Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:56 PM
✅
411kj
87rpm
43%
19mph
Thursday 2/11/21 @ 1:13 AM
265kj
81rpm
37%
16mph
Tuesday 11/15/22 @ 11:7 AM
✅
318kj
86rpm
46%
20mph
Tuesday 4/16/24 @ 11:24 PM
131kj
77rpm
33%
14mph
Wednesday 7/15/20 @ 4:29 PM
✅
346kj
89rpm
46%
21mph
Sunday 5/14/23 @ 9:56 PM
163kj
83rpm
34%
15mph
Thursday 9/15/22 @ 9:58 AM
✅
284kj
95rpm
37%
18mph
Wednesday 9/14/22 @ 10:53 AM
159kj
86rpm
33%
15mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Sunday 2/14/21 @ 8:17 PM
✅
535kj
88rpm
42%
19mph
Saturday 2/13/21 @ 3:59 PM
361kj
82rpm
38%
16mph
Friday 4/10/20 @ 7:43 PM
✅
487kj
85rpm
47%
20mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Monday 9/3/18 @ 3:22 PM
✅
436kj
103rpm
36%
18mph
Thursday 9/6/18 @ 10:0 AM
292kj
80rpm
38%
16mph
Workouts
265
kj
Thursday 2/11/21
186
kj
Monday 8/24/20
165
kj
Sunday 2/7/21
361
kj
Saturday 2/13/21