Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:56 PM
✅
411kj
87rpm
43%
19mph
Wednesday 2/12/20 @ 1:32 AM
380kj
88rpm
41%
19mph
Tuesday 10/13/20 @ 4:15 PM
✅
523kj
89rpm
47%
21mph
Wednesday 3/25/20 @ 12:11 AM
359kj
84rpm
42%
18mph
Friday 4/10/20 @ 7:43 PM
✅
487kj
85rpm
47%
20mph
Thursday 4/9/20 @ 11:10 PM
390kj
81rpm
44%
19mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Saturday 7/6/19 @ 9:23 PM
501kj
84rpm
42%
18mph
Wednesday 7/10/19 @ 9:48 PM
✅
464kj
89rpm
42%
19mph
Saturday 7/20/19 @ 2:50 PM
332kj
84rpm
38%
17mph
Saturday 5/18/19 @ 4:6 PM
✅
316kj
89rpm
45%
20mph
Friday 5/17/19 @ 12:30 PM
218kj
81rpm
41%
17mph
Wednesday 3/20/19 @ 11:56 PM
✅
485kj
85rpm
46%
20mph
Thursday 3/21/19 @ 9:59 PM
366kj
84rpm
42%
18mph
Saturday 2/23/19 @ 11:22 PM
✅
507kj
81rpm
50%
21mph
Saturday 2/23/19 @ 3:51 AM
377kj
80rpm
44%
18mph
Sunday 11/11/18 @ 9:8 PM
✅
656kj
81rpm
49%
21mph
Saturday 11/10/18 @ 4:31 PM
448kj
83rpm
41%
18mph
Monday 9/3/18 @ 3:22 PM
✅
436kj
103rpm
36%
18mph
Wednesday 9/5/18 @ 1:8 AM
358kj
82rpm
41%
18mph
Workouts
380
kj
Wednesday 2/12/20
359
kj
Wednesday 3/25/20
448
kj
Saturday 11/10/18