Shake and Bake
Workouts
Tuesday 7/7/20 @ 3:39 PM
✅
748kj
88rpm
49%
22mph
Saturday 6/20/20 @ 6:30 PM
339kj
72rpm
40%
15mph
Saturday 6/13/20 @ 2:15 PM
✅
668kj
91rpm
45%
21mph
Saturday 6/13/20 @ 4:23 PM
310kj
76rpm
37%
15mph
Thursday 2/7/19 @ 12:59 AM
✅
499kj
84rpm
48%
20mph
Thursday 2/7/19 @ 12:22 PM
219kj
80rpm
35%
15mph
Thursday 2/28/19 @ 12:18 AM
✅
486kj
83rpm
48%
20mph
Saturday 3/2/19 @ 7:33 PM
kj
rpm
%
0mph
Sunday 2/24/19 @ 10:40 PM
✅
956kj
81rpm
49%
20mph
Sunday 2/24/19 @ 11:24 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Saturday 2/9/19 @ 3:58 PM
266kj
74rpm
35%
14mph
Wednesday 4/25/18 @ 8:29 PM
✅
506kj
85rpm
49%
21mph
Wednesday 1/23/19 @ 10:35 AM
210kj
71rpm
37%
14mph
Wednesday 8/22/18 @ 12:51 AM
✅
497kj
89rpm
46%
20mph
Monday 1/21/19 @ 8:34 PM
207kj
78rpm
35%
14mph
Saturday 1/19/19 @ 11:21 PM
✅
454kj
80rpm
48%
20mph
Wednesday 1/16/19 @ 9:36 PM
190kj
71rpm
36%
14mph
Thursday 12/14/17 @ 2:34 AM
✅
125kj
74rpm
57%
22mph
Tuesday 5/8/18 @ 4:3 PM
67kj
65rpm
48%
17mph
Workouts
310
kj
Saturday 6/13/20
kj
Saturday 3/2/19
kj
Sunday 2/24/19
210
kj
Wednesday 1/23/19
190
kj
Wednesday 1/16/19