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Shake and Bake
3davesgrace
Burlington, VT
78 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Sunday 2/6/22 @ 10:53 PM
✅
783
kj
91
rpm
44
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 10:20 PM
520
kj
82
rpm
40
%
17
mph
Monday 1/24/22 @ 4:48 PM
✅
442
kj
89
rpm
40
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 1/24/22 @ 11:11 PM
336
kj
83
rpm
38
%
17
mph
Saturday 1/15/22 @ 8:39 PM
✅
603
kj
92
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/15/22 @ 9:25 PM
423
kj
80
rpm
41
%
17
mph
Friday 11/12/21 @ 11:5 AM
✅
457
kj
91
rpm
43
%
20
mph
45 min Power Zone 80s Ride
Christine D'Ercole
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Saturday 11/13/21 @ 12:29 AM
321
kj
80
rpm
40
%
17
mph
Friday 5/31/19 @ 11:56 PM
✅
457
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/21/21 @ 10:47 PM
303
kj
81
rpm
40
%
17
mph
Tuesday 10/5/21 @ 9:53 AM
✅
470
kj
95
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 3:38 PM
342
kj
90
rpm
38
%
18
mph
Saturday 6/29/19 @ 11:42 PM
✅
741
kj
81
rpm
51
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 5:54 PM
409
kj
78
rpm
41
%
17
mph
Thursday 9/24/20 @ 4:8 PM
✅
330
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 4/22/21 @ 12:24 AM
182
kj
88
rpm
36
%
16
mph
Tuesday 3/2/21 @ 1:53 AM
✅
231
kj
88
rpm
40
%
18
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 12:5 AM
169
kj
90
rpm
34
%
16
mph
Tuesday 2/2/21 @ 6:6 PM
✅
422
kj
88
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 1:31 PM
289
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
78 🔥
Beat abundantbeans
VS
abundantbeans
Colorado
0
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
783
kj
Sunday 2/6/22
520
kj
Friday 5/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
442
kj
Monday 1/24/22
336
kj
Monday 1/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
603
kj
Saturday 1/15/22
423
kj
Saturday 1/15/22
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
457
kj
Friday 11/12/21
321
kj
Saturday 11/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
457
kj
Friday 5/31/19
303
kj
Thursday 10/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
470
kj
Tuesday 10/5/21
342
kj
Friday 10/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
741
kj
Saturday 6/29/19
409
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
330
kj
Thursday 9/24/20
182
kj
Thursday 4/22/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
231
kj
Tuesday 3/2/21
169
kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
422
kj
Tuesday 2/2/21
289
kj
Tuesday 2/2/21
Previous Workouts
Next Workouts