Shake and Bake
Workouts
Saturday 10/17/20 @ 7:16 PM
✅
712kj
86rpm
49%
21mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0mph
Sunday 7/7/19 @ 7:32 PM
✅
709kj
86rpm
47%
21mph
Friday 10/9/20 @ 3:3 PM
419kj
73rpm
41%
16mph
Sunday 9/20/20 @ 5:1 PM
✅
308kj
86rpm
47%
20mph
Monday 9/14/20 @ 8:39 PM
192kj
76rpm
41%
16mph
Friday 9/18/20 @ 2:51 PM
✅
702kj
90rpm
47%
21mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Saturday 7/25/20 @ 6:26 PM
✅
733kj
87rpm
49%
21mph
Saturday 2/8/20 @ 5:42 PM
431kj
78rpm
42%
17mph
Thursday 6/11/20 @ 8:23 PM
✅
540kj
86rpm
49%
21mph
Monday 9/16/19 @ 4:6 PM
315kj
82rpm
40%
17mph
Wednesday 4/22/20 @ 8:14 PM
✅
496kj
91rpm
44%
20mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Thursday 2/13/20 @ 10:56 AM
✅
452kj
87rpm
44%
19mph
Monday 2/10/20 @ 4:7 PM
328kj
79rpm
41%
17mph
Thursday 9/26/19 @ 12:46 AM
✅
526kj
88rpm
47%
21mph
Friday 9/27/19 @ 8:2 PM
305kj
81rpm
40%
17mph
Tuesday 4/2/19 @ 12:19 AM
✅
68kj
94rpm
36%
17mph
Tuesday 7/9/19 @ 11:46 AM
36kj
85rpm
29%
13mph
Workouts
kj
Sunday 10/18/20
192
kj
Monday 9/14/20
396
kj
Friday 1/24/20
431
kj
Saturday 2/8/20