Shake and Bake
Workouts
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Wednesday 1/19/22 @ 1:20 AM
138kj
87rpm
32%
14mph
Saturday 10/9/21 @ 3:6 PM
✅
582kj
89rpm
43%
20mph
Monday 10/4/21 @ 1:5 AM
308kj
81rpm
36%
15mph
Tuesday 10/5/21 @ 9:53 AM
✅
470kj
95rpm
43%
20mph
Wednesday 10/6/21 @ 12:13 AM
252kj
87rpm
35%
16mph
Saturday 6/29/19 @ 11:42 PM
✅
741kj
81rpm
51%
21mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Saturday 7/4/20 @ 4:48 PM
✅
704kj
91rpm
46%
21mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Sunday 2/14/21 @ 8:17 PM
✅
535kj
88rpm
42%
19mph
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Wednesday 7/15/20 @ 4:29 PM
✅
346kj
89rpm
46%
21mph
Saturday 11/7/20 @ 6:27 PM
114kj
71rpm
33%
12mph
Monday 8/24/20 @ 4:42 PM
✅
547kj
88rpm
48%
21mph
Sunday 8/23/20 @ 6:0 PM
210kj
85rpm
33%
15mph
Wednesday 6/3/20 @ 4:8 PM
✅
509kj
91rpm
45%
21mph
Wednesday 6/3/20 @ 5:57 AM
211kj
88rpm
32%
14mph
Workouts
138
kj
Wednesday 1/19/22
308
kj
Monday 10/4/21
113
kj
Wednesday 7/8/20
287
kj
Sunday 2/7/21
210
kj
Sunday 8/23/20