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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
19 🔥
Beat lellypelly
VS
lellypelly
San Diego
6
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 4:56 PM
✅
387
kj
86
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/15/23 @ 2:6 PM
331
kj
80
rpm
37
%
15
mph
Thursday 5/28/20 @ 2:8 AM
✅
182
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/28/23 @ 8:43 PM
150
kj
76
rpm
37
%
15
mph
Tuesday 9/10/19 @ 1:17 AM
✅
201
kj
82
rpm
40
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/27/23 @ 1:50 PM
174
kj
74
rpm
39
%
16
mph
Saturday 12/14/19 @ 1:50 AM
✅
291
kj
85
rpm
38
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Sunday 4/23/23 @ 2:19 PM
290
kj
87
rpm
37
%
17
mph
Saturday 9/25/21 @ 6:10 PM
✅
286
kj
87
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 9:0 PM
240
kj
88
rpm
34
%
15
mph
Monday 6/14/21 @ 1:45 AM
✅
374
kj
85
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 3:43 PM
339
kj
82
rpm
37
%
16
mph
Wednesday 6/26/19 @ 7:31 PM
✅
315
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 3:22 PM
231
kj
75
rpm
37
%
15
mph
Monday 4/13/20 @ 9:56 PM
285
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 7:9 PM
✅
286
kj
78
rpm
40
%
16
mph
Sunday 10/13/19 @ 9:19 PM
✅
404
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 6:22 PM
393
kj
81
rpm
40
%
17
mph
Friday 4/3/20 @ 1:44 AM
✅
284
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/31/20 @ 3:13 PM
263
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
19 🔥
Beat lellypelly
VS
lellypelly
San Diego
6
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Sunday 9/26/21
331
kj
Monday 5/15/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
182
kj
Thursday 5/28/20
150
kj
Friday 4/28/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
201
kj
Tuesday 9/10/19
174
kj
Thursday 4/27/23
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
291
kj
Saturday 12/14/19
290
kj
Sunday 4/23/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
286
kj
Saturday 9/25/21
240
kj
Monday 3/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 6/14/21
339
kj
Saturday 3/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
315
kj
Wednesday 6/26/19
231
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Monday 4/13/20
✅
286
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Sunday 10/13/19
393
kj
Saturday 4/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
284
kj
Friday 4/3/20
263
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts