Shake and Bake
Workouts
Saturday 6/29/19 @ 1:58 AM
390kj
81rpm
40%
17mph
Monday 1/14/19 @ 6:38 PM
✅
449kj
75rpm
44%
17mph
Wednesday 5/8/19 @ 1:1 AM
208kj
81rpm
41%
17mph
Tuesday 5/7/19 @ 2:41 AM
✅
256kj
81rpm
43%
18mph
Thursday 4/11/19 @ 12:27 AM
✅
282kj
81rpm
39%
16mph
Monday 4/15/19 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 2/20/18 @ 2:7 AM
212kj
86rpm
33%
15mph
Tuesday 3/19/19 @ 12:29 AM
✅
371kj
86rpm
41%
18mph
Saturday 3/2/19 @ 3:16 AM
225kj
79rpm
37%
15mph
Tuesday 8/7/18 @ 1:22 AM
✅
262kj
80rpm
38%
16mph
Monday 2/4/19 @ 1:30 AM
204kj
76rpm
44%
17mph
Friday 2/8/19 @ 5:27 AM
✅
209kj
72rpm
44%
16mph
Saturday 12/8/18 @ 2:44 AM
238kj
84rpm
36%
15mph
Tuesday 12/4/18 @ 4:38 AM
✅
282kj
70rpm
42%
15mph
Thursday 2/8/18 @ 1:52 AM
197kj
85rpm
32%
14mph
Sunday 9/30/18 @ 2:40 AM
✅
345kj
86rpm
40%
18mph
Monday 11/12/18 @ 12:55 AM
261kj
82rpm
37%
16mph
Saturday 11/17/18 @ 1:58 AM
✅
345kj
82rpm
37%
16mph
Monday 11/5/18 @ 1:41 AM
255kj
85rpm
36%
16mph
Tuesday 11/6/18 @ 3:14 AM
✅
326kj
89rpm
35%
16mph
Workouts
390
kj
Saturday 6/29/19
212
kj
Tuesday 2/20/18
238
kj
Saturday 12/8/18
261
kj
Monday 11/12/18