Shake and Bake
Workouts
Saturday 10/28/23 @ 11:14 PM
160kj
86rpm
35%
15mph
Saturday 10/14/23 @ 11:56 AM
✅
473kj
83rpm
55%
24mph
Tuesday 2/7/23 @ 3:48 AM
259kj
86rpm
36%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 5/5/20 @ 8:34 PM
302kj
88rpm
37%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Wednesday 4/1/20 @ 12:21 AM
182kj
86rpm
37%
16mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 3/10/21 @ 5:2 PM
278kj
90rpm
36%
16mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Thursday 3/4/21 @ 9:58 PM
180kj
93rpm
35%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 1/6/20 @ 2:41 AM
174kj
83rpm
37%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Saturday 6/1/19 @ 10:13 PM
402kj
81rpm
41%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Tuesday 11/27/18 @ 5:19 PM
270kj
81rpm
38%
16mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Sunday 3/11/18 @ 10:28 PM
282kj
83rpm
34%
15mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
160
kj
Saturday 10/28/23
182
kj
Wednesday 4/1/20
278
kj
Wednesday 3/10/21
180
kj
Thursday 3/4/21
402
kj
Saturday 6/1/19
270
kj
Tuesday 11/27/18
282
kj
Sunday 3/11/18