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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
2
Beat alli_in_cali
VS
alli_in_cali
Los Angeles
34 π₯
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Wednesday 6/30/21 @ 2:55 AM
β
201
kj
84
rpm
40
%
17
mph
30 min Pride Reset
Denis Morton
View Class
Share
Sunday 9/5/21 @ 7:34 PM
155
kj
64
rpm
42
%
14
mph
Saturday 1/9/21 @ 5:25 PM
47
kj
92
rpm
32
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 4/6/21 @ 2:5 PM
β
60
kj
83
rpm
37
%
16
mph
Wednesday 11/4/20 @ 1:50 AM
181
kj
82
rpm
39
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Friday 10/16/20 @ 11:29 PM
β
285
kj
82
rpm
47
%
19
mph
Monday 3/16/20 @ 1:13 AM
180
kj
77
rpm
40
%
16
mph
30 min Women of Rock Ride
Jenn Sherman
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Share
Friday 3/20/20 @ 12:7 AM
β
249
kj
77
rpm
46
%
18
mph
Thursday 5/23/19 @ 12:29 AM
205
kj
78
rpm
43
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Saturday 5/18/19 @ 5:13 PM
β
221
kj
68
rpm
46
%
16
mph
Monday 3/18/19 @ 1:18 AM
41
kj
91
rpm
30
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 8/28/18 @ 3:16 PM
β
84
kj
89
rpm
41
%
19
mph
Saturday 2/23/19 @ 10:25 PM
156
kj
71
rpm
47
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Tuesday 10/17/17 @ 1:36 PM
β
157
kj
78
rpm
44
%
18
mph
Tuesday 1/8/19 @ 2:1 AM
102
kj
84
rpm
35
%
15
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Tuesday 1/8/19 @ 2:21 PM
β
174
kj
83
rpm
44
%
19
mph
Wednesday 12/26/18 @ 10:26 PM
191
kj
76
rpm
42
%
17
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 12/17/18 @ 3:59 PM
β
277
kj
73
rpm
49
%
19
mph
Thursday 6/7/18 @ 8:21 PM
167
kj
82
rpm
37
%
16
mph
30 min Pride Ride
Denis Morton
View Class
Share
Wednesday 6/6/18 @ 4:0 PM
β
246
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
2
Beat alli_in_cali
VS
alli_in_cali
Los Angeles
34 π₯
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
30 min Pride Reset
Denis Morton
View Class
Share
β
201
kj
Wednesday 6/30/21
155
kj
Sunday 9/5/21
10 min Low Impact Ride
Denis Morton
View Class
Share
47
kj
Saturday 1/9/21
β
60
kj
Tuesday 4/6/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
181
kj
Wednesday 11/4/20
β
285
kj
Friday 10/16/20
30 min Women of Rock Ride
Jenn Sherman
View Class
Share
180
kj
Monday 3/16/20
β
249
kj
Friday 3/20/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
205
kj
Thursday 5/23/19
β
221
kj
Saturday 5/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Monday 3/18/19
β
84
kj
Tuesday 8/28/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
156
kj
Saturday 2/23/19
β
157
kj
Tuesday 10/17/17
20 min 80s Pop Ride
Denis Morton
View Class
Share
102
kj
Tuesday 1/8/19
β
174
kj
Tuesday 1/8/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
191
kj
Wednesday 12/26/18
β
277
kj
Monday 12/17/18
30 min Pride Ride
Denis Morton
View Class
Share
167
kj
Thursday 6/7/18
β
246
kj
Wednesday 6/6/18
Previous Workouts
Next Workouts