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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
0
Beat ajlife
VS
ajlife
#pfp #pmg
116 π₯
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Thursday 3/26/20 @ 2:5 AM
275
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/18/19 @ 4:5 AM
β
431
kj
82
rpm
45
%
19
mph
Friday 4/15/22 @ 2:34 AM
406
kj
83
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 9:12 PM
β
644
kj
86
rpm
46
%
20
mph
Friday 5/7/21 @ 6:13 PM
492
kj
86
rpm
38
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:55 PM
β
804
kj
80
rpm
48
%
20
mph
Sunday 11/21/21 @ 2:44 AM
377
kj
84
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:53 PM
β
624
kj
78
rpm
48
%
20
mph
Monday 10/11/21 @ 1:11 AM
390
kj
83
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 2:8 AM
β
632
kj
86
rpm
45
%
20
mph
Thursday 10/7/21 @ 1:50 AM
267
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/1/21 @ 7:16 PM
β
477
kj
78
rpm
49
%
20
mph
Monday 5/10/21 @ 10:28 PM
291
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 1:24 AM
β
462
kj
79
rpm
48
%
20
mph
Monday 2/1/21 @ 11:39 PM
285
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 2:16 AM
β
479
kj
85
rpm
46
%
20
mph
Sunday 12/13/20 @ 6:27 PM
291
kj
79
rpm
40
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Wednesday 12/23/20 @ 2:59 AM
β
486
kj
76
rpm
50
%
20
mph
Tuesday 3/17/20 @ 12:55 AM
177
kj
81
rpm
38
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Monday 3/16/20 @ 11:53 PM
β
300
kj
84
rpm
46
%
20
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
0
Beat ajlife
VS
ajlife
#pfp #pmg
116 π₯
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Thursday 3/26/20
β
431
kj
Wednesday 12/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
406
kj
Friday 4/15/22
β
644
kj
Saturday 9/19/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
492
kj
Friday 5/7/21
β
804
kj
Saturday 1/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
377
kj
Sunday 11/21/21
β
624
kj
Saturday 11/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Monday 10/11/21
β
632
kj
Monday 9/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Thursday 10/7/21
β
477
kj
Wednesday 9/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Monday 5/10/21
β
462
kj
Friday 3/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Monday 2/1/21
β
479
kj
Thursday 9/17/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
291
kj
Sunday 12/13/20
β
486
kj
Wednesday 12/23/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
177
kj
Tuesday 3/17/20
β
300
kj
Monday 3/16/20
Previous Workouts
Next Workouts