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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
26 π₯
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
15
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
Sunday 9/26/21 @ 4:56 PM
β
387
kj
86
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 4:30 PM
347
kj
78
rpm
38
%
16
mph
Friday 4/8/22 @ 2:44 AM
β
283
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Tuesday 10/5/21 @ 7:25 PM
270
kj
77
rpm
39
%
16
mph
Friday 3/5/21 @ 2:30 AM
β
277
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 2/5/22 @ 2:5 PM
245
kj
76
rpm
37
%
15
mph
Wednesday 1/19/22 @ 3:47 AM
β
293
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/20/22 @ 2:50 PM
266
kj
76
rpm
39
%
16
mph
Wednesday 10/27/21 @ 1:37 AM
β
303
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 11/2/21 @ 12:24 AM
276
kj
81
rpm
37
%
16
mph
Wednesday 10/13/21 @ 2:24 AM
β
295
kj
83
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 5:20 PM
192
kj
74
rpm
39
%
15
mph
Thursday 9/30/21 @ 5:33 PM
β
267
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 8:17 PM
163
kj
80
rpm
37
%
16
mph
Sunday 1/10/21 @ 9:59 PM
269
kj
86
rpm
37
%
16
mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
Wednesday 12/9/20 @ 2:37 PM
β
304
kj
74
rpm
43
%
17
mph
Wednesday 11/4/20 @ 1:50 AM
181
kj
82
rpm
39
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Thursday 10/15/20 @ 4:5 PM
β
230
kj
77
rpm
45
%
18
mph
Friday 8/2/19 @ 1:7 AM
294
kj
84
rpm
39
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Saturday 7/27/19 @ 11:17 PM
β
313
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
26 π₯
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
15
Beat 3crookedhearts
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
387
kj
Sunday 9/26/21
347
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
283
kj
Friday 4/8/22
270
kj
Tuesday 10/5/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
277
kj
Friday 3/5/21
245
kj
Saturday 2/5/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
293
kj
Wednesday 1/19/22
266
kj
Thursday 1/20/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
303
kj
Wednesday 10/27/21
276
kj
Tuesday 11/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
295
kj
Wednesday 10/13/21
192
kj
Tuesday 10/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
267
kj
Thursday 9/30/21
163
kj
Friday 10/1/21
45 min Cover to Cover Ride
Jenn Sherman
View Class
Share
269
kj
Sunday 1/10/21
β
304
kj
Wednesday 12/9/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
181
kj
Wednesday 11/4/20
β
230
kj
Thursday 10/15/20
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
294
kj
Friday 8/2/19
β
313
kj
Saturday 7/27/19
Previous Workouts
Next Workouts