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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
8
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
9 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
Monday 10/24/22 @ 2:38 AM
193
kj
78
rpm
41
%
17
mph
30 min Madonna Ride
Robin Arzón
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Share
Wednesday 11/13/19 @ 2:30 PM
✅
235
kj
76
rpm
45
%
18
mph
Saturday 1/9/21 @ 3:9 PM
✅
307
kj
86
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 9/13/20 @ 5:30 PM
306
kj
75
rpm
38
%
15
mph
Thursday 12/24/20 @ 10:19 PM
✅
191
kj
82
rpm
39
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Friday 12/25/20 @ 4:27 PM
153
kj
81
rpm
36
%
15
mph
Wednesday 4/15/20 @ 4:0 PM
279
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/14/20 @ 1:31 AM
✅
312
kj
80
rpm
41
%
17
mph
Wednesday 3/18/20 @ 1:43 AM
176
kj
79
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 8/10/19 @ 3:39 PM
✅
187
kj
80
rpm
39
%
16
mph
Thursday 12/26/19 @ 2:9 AM
118
kj
83
rpm
38
%
16
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Thursday 12/12/19 @ 2:37 PM
✅
142
kj
84
rpm
40
%
17
mph
Wednesday 5/15/19 @ 1:31 AM
✅
190
kj
86
rpm
38
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Tuesday 5/7/19 @ 1:24 AM
171
kj
83
rpm
37
%
16
mph
Previous Workouts
3crookedhearts
MT #PFP, #BCTribe
8
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
9 🔥
Beat 3crookedhearts
Workouts
Previous Workouts
30 min Madonna Ride
Robin Arzón
View Class
Share
193
kj
Monday 10/24/22
✅
235
kj
Wednesday 11/13/19
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
307
kj
Saturday 1/9/21
306
kj
Sunday 9/13/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
191
kj
Thursday 12/24/20
153
kj
Friday 12/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
279
kj
Wednesday 4/15/20
✅
312
kj
Tuesday 1/14/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
176
kj
Wednesday 3/18/20
✅
187
kj
Saturday 8/10/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
118
kj
Thursday 12/26/19
✅
142
kj
Thursday 12/12/19
30 min 80s Ride
Denis Morton
View Class
Share
✅
190
kj
Wednesday 5/15/19
171
kj
Tuesday 5/7/19
Previous Workouts