Shake and Bake
Workouts
Friday 3/10/23 @ 2:26 PM
✅
385kj
81rpm
45%
19mph
Wednesday 4/12/23 @ 5:18 PM
311kj
88rpm
38%
17mph
Monday 11/9/20 @ 2:13 PM
✅
460kj
65rpm
56%
19mph
Wednesday 12/9/20 @ 6:43 PM
392kj
88rpm
41%
18mph
Sunday 9/5/21 @ 2:36 PM
✅
420kj
67rpm
52%
19mph
Monday 10/4/21 @ 3:33 PM
356kj
88rpm
40%
18mph
Monday 6/28/21 @ 1:29 PM
✅
581kj
69rpm
53%
20mph
Tuesday 8/3/21 @ 2:55 AM
465kj
86rpm
41%
18mph
Monday 5/17/21 @ 1:19 PM
✅
451kj
66rpm
54%
20mph
Sunday 5/23/21 @ 8:24 PM
369kj
88rpm
40%
18mph
Wednesday 8/26/20 @ 1:30 PM
✅
284kj
75rpm
49%
19mph
Wednesday 8/26/20 @ 5:42 PM
220kj
90rpm
39%
18mph
Tuesday 2/9/21 @ 2:17 PM
✅
442kj
68rpm
53%
20mph
Saturday 2/15/20 @ 6:34 PM
357kj
88rpm
41%
18mph
Saturday 7/13/19 @ 3:10 PM
✅
586kj
67rpm
54%
20mph
Sunday 9/1/19 @ 6:48 PM
485kj
84rpm
42%
18mph
Tuesday 4/7/20 @ 1:28 PM
✅
429kj
72rpm
50%
19mph
Saturday 4/11/20 @ 10:49 PM
359kj
85rpm
42%
18mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Tuesday 10/1/19 @ 2:38 AM
467kj
85rpm
41%
18mph
Workouts
311
kj
Wednesday 4/12/23
392
kj
Wednesday 12/9/20
465
kj
Tuesday 8/3/21
220
kj
Wednesday 8/26/20
357
kj
Saturday 2/15/20