Shake and Bake
Workouts
Thursday 8/19/21 @ 11:8 PM
✅
260kj
67rpm
51%
19mph
Sunday 9/12/21 @ 4:16 PM
233kj
91rpm
39%
18mph
Sunday 5/16/21 @ 3:3 PM
✅
269kj
70rpm
50%
19mph
Wednesday 5/5/21 @ 10:1 AM
150kj
88rpm
33%
15mph
Monday 10/12/20 @ 1:19 PM
✅
428kj
68rpm
53%
19mph
Monday 3/23/20 @ 1:30 PM
396kj
85rpm
43%
19mph
Friday 2/26/21 @ 2:19 PM
✅
447kj
63rpm
57%
20mph
Tuesday 2/16/21 @ 5:36 PM
259kj
90rpm
34%
16mph
Tuesday 10/13/20 @ 1:21 PM
248kj
77rpm
46%
18mph
Friday 7/24/20 @ 10:43 AM
✅
255kj
86rpm
42%
19mph
Tuesday 7/28/20 @ 1:33 PM
✅
86kj
76rpm
40%
16mph
Friday 3/27/20 @ 7:49 AM
83kj
75rpm
39%
16mph
Friday 7/17/20 @ 1:34 PM
468kj
65rpm
56%
20mph
Friday 1/3/20 @ 9:12 AM
✅
491kj
85rpm
47%
20mph
Saturday 7/13/19 @ 3:10 PM
✅
586kj
67rpm
54%
20mph
Wednesday 7/1/20 @ 8:3 AM
453kj
73rpm
44%
16mph
Friday 5/15/20 @ 1:30 PM
418kj
74rpm
49%
19mph
Wednesday 6/3/20 @ 8:12 AM
✅
421kj
87rpm
43%
19mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Friday 9/27/19 @ 3:3 PM
589kj
84rpm
46%
20mph
Workouts
233
kj
Sunday 9/12/21
150
kj
Wednesday 5/5/21
396
kj
Monday 3/23/20
248
kj
Tuesday 10/13/20