Shake and Bake
Workouts
Friday 11/19/21 @ 1:47 PM
✅
414kj
73rpm
49%
19mph
Tuesday 1/18/22 @ 8:52 PM
288kj
74rpm
39%
16mph
Sunday 5/16/21 @ 3:3 PM
✅
269kj
70rpm
50%
19mph
Sunday 7/18/21 @ 4:32 PM
189kj
77rpm
40%
16mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Thursday 5/27/21 @ 9:42 AM
427kj
75rpm
42%
17mph
Saturday 7/13/19 @ 3:10 PM
✅
586kj
67rpm
54%
20mph
Thursday 5/20/21 @ 6:15 PM
420kj
80rpm
40%
17mph
Wednesday 8/26/20 @ 1:30 PM
✅
284kj
75rpm
49%
19mph
Thursday 5/13/21 @ 10:27 AM
177kj
79rpm
38%
16mph
Monday 10/12/20 @ 1:19 PM
✅
428kj
68rpm
53%
19mph
Monday 8/10/20 @ 8:39 PM
271kj
81rpm
38%
16mph
Thursday 10/22/20 @ 1:19 PM
✅
483kj
60rpm
61%
20mph
Sunday 1/31/21 @ 2:31 PM
332kj
80rpm
41%
17mph
Sunday 1/3/21 @ 3:22 PM
✅
264kj
75rpm
47%
19mph
Thursday 12/31/20 @ 6:8 PM
219kj
76rpm
43%
17mph
Thursday 7/9/20 @ 1:27 PM
✅
457kj
66rpm
55%
20mph
Friday 12/11/20 @ 11:52 AM
230kj
61rpm
38%
13mph
Tuesday 7/28/20 @ 1:33 PM
✅
86kj
76rpm
40%
16mph
Friday 4/24/20 @ 12:31 AM
25kj
69rpm
33%
12mph
Workouts
189
kj
Sunday 7/18/21
177
kj
Thursday 5/13/21
271
kj
Monday 8/10/20
219
kj
Thursday 12/31/20