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Shake and Bake
3boys3martinis
Breast Cancer Survivor 💕
0
Beat andylollipop
VS
andylollipop
LA 🍭
25 🔥
Beat 3boys3martinis
Workouts
Previous Workouts
Next Workouts
Thursday 10/5/23 @ 9:11 AM
53
kj
65
rpm
34
%
12
mph
15 min Low Impact Ride
Christine D'Ercole
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Monday 11/2/20 @ 10:41 PM
✅
119
kj
77
rpm
45
%
18
mph
Thursday 4/6/23 @ 12:42 PM
34
kj
79
rpm
29
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Friday 8/5/22 @ 2:38 AM
✅
61
kj
86
rpm
37
%
16
mph
Wednesday 12/28/22 @ 11:19 AM
32
kj
77
rpm
29
%
12
mph
Extra 10: Low Impact Ride
Denis Morton
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Tuesday 12/27/22 @ 2:48 AM
✅
71
kj
83
rpm
40
%
17
mph
Thursday 10/6/22 @ 9:45 AM
177
kj
84
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 2/12/21 @ 1:34 AM
✅
475
kj
91
rpm
44
%
20
mph
Friday 9/23/22 @ 9:50 AM
49
kj
68
rpm
30
%
11
mph
20 min Low Impact Ride
Matt Wilpers
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Monday 3/1/21 @ 2:20 AM
✅
129
kj
84
rpm
39
%
17
mph
Saturday 7/16/22 @ 9:35 AM
36
kj
72
rpm
24
%
9
mph
20 min Recovery Ride
Emma Lovewell
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Saturday 7/9/22 @ 11:57 PM
✅
131
kj
89
rpm
37
%
17
mph
Thursday 11/11/21 @ 5:14 PM
70
kj
79
rpm
30
%
13
mph
20 min Recovery Ride
Ben Alldis
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Tuesday 7/14/20 @ 7:1 PM
✅
132
kj
85
rpm
39
%
17
mph
Sunday 1/16/22 @ 5:29 PM
57
kj
80
rpm
32
%
13
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
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Monday 12/20/21 @ 2:16 AM
✅
93
kj
88
rpm
37
%
16
mph
Sunday 12/26/21 @ 2:31 PM
32
kj
82
rpm
28
%
12
mph
10 min Low Impact Ride
Ben Alldis
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Tuesday 12/28/21 @ 11:3 PM
✅
78
kj
94
rpm
38
%
18
mph
Friday 12/10/21 @ 1:11 AM
94
kj
81
rpm
39
%
16
mph
15 min Stacking Stuffer: HIIT Ride
Bradley Rose
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Friday 12/24/21 @ 8:40 PM
✅
135
kj
90
rpm
42
%
19
mph
Previous Workouts
Next Workouts
3boys3martinis
Breast Cancer Survivor 💕
0
Beat andylollipop
VS
andylollipop
LA 🍭
25 🔥
Beat 3boys3martinis
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
53
kj
Thursday 10/5/23
✅
119
kj
Monday 11/2/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
34
kj
Thursday 4/6/23
✅
61
kj
Friday 8/5/22
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
32
kj
Wednesday 12/28/22
✅
71
kj
Tuesday 12/27/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
177
kj
Thursday 10/6/22
✅
475
kj
Friday 2/12/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Friday 9/23/22
✅
129
kj
Monday 3/1/21
20 min Recovery Ride
Emma Lovewell
View Class
Share
36
kj
Saturday 7/16/22
✅
131
kj
Saturday 7/9/22
20 min Recovery Ride
Ben Alldis
View Class
Share
70
kj
Thursday 11/11/21
✅
132
kj
Tuesday 7/14/20
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 1/16/22
✅
93
kj
Monday 12/20/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
32
kj
Sunday 12/26/21
✅
78
kj
Tuesday 12/28/21
15 min Stacking Stuffer: HIIT Ride
Bradley Rose
View Class
Share
94
kj
Friday 12/10/21
✅
135
kj
Friday 12/24/21
Previous Workouts
Next Workouts