Shake and Bake
VS
Workouts
Thursday 2/16/23 @ 10:34 AM
✅
117kj
45rpm
81%
21mph
Wednesday 5/3/23 @ 11:50 AM
86kj
71rpm
48%
19mph
Wednesday 3/15/23 @ 9:59 AM
34kj
61rpm
37%
13mph
Sunday 3/19/23 @ 4:41 PM
✅
62kj
77rpm
39%
16mph
Friday 3/17/23 @ 9:50 AM
29kj
71rpm
30%
12mph
Monday 9/26/22 @ 6:53 PM
✅
46kj
85rpm
33%
15mph
Wednesday 5/4/22 @ 12:49 PM
76kj
81rpm
31%
13mph
Sunday 1/9/22 @ 10:30 PM
✅
96kj
88rpm
32%
14mph
Friday 10/21/22 @ 10:29 AM
144kj
84rpm
42%
17mph
Thursday 3/10/22 @ 11:16 PM
✅
198kj
80rpm
48%
20mph
Monday 10/3/22 @ 9:54 AM
151kj
81rpm
34%
15mph
Wednesday 9/21/22 @ 10:55 AM
✅
220kj
87rpm
39%
17mph
Thursday 7/7/22 @ 7:0 PM
✅
182kj
64rpm
61%
19mph
Sunday 4/17/22 @ 9:35 PM
119kj
89rpm
36%
16mph
Wednesday 7/6/22 @ 10:7 AM
54kj
74rpm
28%
11mph
Friday 5/13/22 @ 9:34 PM
✅
94kj
86rpm
32%
14mph
Saturday 12/4/21 @ 11:52 PM
55kj
72rpm
30%
11mph
Monday 11/22/21 @ 10:14 PM
✅
94kj
79rpm
35%
15mph
Monday 11/15/21 @ 10:7 AM
20kj
70rpm
25%
10mph
Sunday 11/14/21 @ 10:35 PM
✅
48kj
90rpm
32%
15mph
3boys3martinis
Breast Cancer Survivor 💕
20
VS
amys_got_goals
Lehigh Valley, PA
72
🔥
Workouts
151
kj
Monday 10/3/22