Shake and Bake
Workouts
Wednesday 12/13/23 @ 6:42 PM
276kj
78rpm
39%
16mph
Tuesday 12/12/23 @ 3:57 AM
✅
411kj
85rpm
43%
19mph
Monday 9/25/23 @ 9:11 PM
kj
rpm
%
0mph
Sunday 9/24/23 @ 6:13 PM
✅
379kj
85rpm
42%
19mph
Monday 12/21/20 @ 8:27 PM
425kj
72rpm
49%
19mph
Sunday 12/13/20 @ 6:28 PM
✅
431kj
77rpm
48%
19mph
Sunday 10/10/21 @ 2:19 PM
308kj
76rpm
42%
17mph
Monday 10/4/21 @ 3:7 AM
✅
503kj
86rpm
47%
21mph
Monday 12/14/20 @ 6:30 PM
0kj
0rpm
41%
0mph
Saturday 5/29/21 @ 6:34 PM
✅
633kj
86rpm
46%
20mph
Friday 7/3/20 @ 2:11 PM
451kj
82rpm
42%
18mph
Saturday 5/22/21 @ 5:15 PM
✅
615kj
88rpm
45%
20mph
Friday 10/16/20 @ 3:9 PM
254kj
60rpm
42%
13mph
Tuesday 5/11/21 @ 12:18 AM
✅
416kj
89rpm
43%
19mph
Wednesday 12/30/20 @ 1:55 PM
254kj
78rpm
45%
18mph
Wednesday 12/30/20 @ 3:53 AM
✅
260kj
82rpm
45%
19mph
Tuesday 2/2/21 @ 8:30 PM
401kj
74rpm
46%
18mph
Tuesday 2/2/21 @ 3:48 AM
✅
443kj
81rpm
46%
19mph
Sunday 4/26/20 @ 7:59 PM
63kj
75rpm
35%
14mph
Wednesday 12/2/20 @ 3:20 AM
✅
86kj
77rpm
40%
16mph
Workouts
276
kj
Wednesday 12/13/23
kj
Monday 9/25/23
425
kj
Monday 12/21/20
254
kj
Friday 10/16/20
254
kj
Wednesday 12/30/20