Shake and Bake
Workouts
Friday 1/19/24 @ 11:2 PM
✅
383kj
74rpm
41%
17mph
Saturday 1/20/24 @ 8:15 PM
378kj
83rpm
38%
17mph
Wednesday 12/13/23 @ 6:42 PM
276kj
78rpm
39%
16mph
Tuesday 12/12/23 @ 4:17 PM
✅
278kj
85rpm
37%
16mph
Monday 9/25/23 @ 9:11 PM
kj
rpm
%
0mph
Wednesday 9/20/23 @ 7:56 PM
✅
265kj
83rpm
37%
16mph
Tuesday 11/17/20 @ 8:27 PM
✅
380kj
78rpm
44%
18mph
Monday 8/10/20 @ 1:28 PM
299kj
77rpm
42%
17mph
Sunday 10/10/21 @ 2:19 PM
✅
308kj
76rpm
42%
17mph
Thursday 10/7/21 @ 4:5 PM
295kj
82rpm
39%
17mph
Monday 12/14/20 @ 6:30 PM
0kj
0rpm
41%
0mph
Saturday 5/29/21 @ 4:34 PM
✅
433kj
84rpm
40%
17mph
Friday 7/3/20 @ 2:11 PM
✅
451kj
82rpm
42%
18mph
Saturday 5/22/21 @ 6:19 PM
430kj
86rpm
39%
17mph
Friday 10/16/20 @ 3:9 PM
254kj
60rpm
42%
13mph
Monday 10/12/20 @ 2:21 PM
✅
298kj
82rpm
39%
17mph
Sunday 4/26/20 @ 7:59 PM
63kj
75rpm
35%
14mph
Wednesday 9/16/20 @ 3:43 PM
✅
70kj
73rpm
38%
14mph
Monday 8/24/20 @ 6:58 PM
✅
342kj
0rpm
42%
17mph
Monday 8/24/20 @ 4:0 PM
301kj
87rpm
38%
17mph
Workouts
378
kj
Saturday 1/20/24
276
kj
Wednesday 12/13/23
kj
Monday 9/25/23
254
kj
Friday 10/16/20
301
kj
Monday 8/24/20