Shake and Bake
Workouts
Wednesday 12/13/23 @ 6:42 PM
276kj
78rpm
39%
16mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Friday 11/24/23 @ 2:25 PM
274kj
78rpm
39%
16mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Saturday 10/7/23 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 7/3/20 @ 2:11 PM
451kj
82rpm
42%
18mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Tuesday 9/1/20 @ 8:38 PM
214kj
83rpm
40%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Monday 2/15/21 @ 9:49 PM
490kj
81rpm
43%
18mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 10/10/21 @ 2:19 PM
308kj
76rpm
42%
17mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 9/14/20 @ 8:29 PM
181kj
84rpm
37%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Monday 10/11/21 @ 9:7 PM
0kj
0rpm
28%
0mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 12/12/20 @ 7:30 PM
394kj
79rpm
44%
18mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Workouts
276
kj
Wednesday 12/13/23
274
kj
Friday 11/24/23
214
kj
Tuesday 9/1/20
490
kj
Monday 2/15/21
181
kj
Monday 9/14/20
0
kj
Monday 10/11/21