Shake and Bake

Workouts

Friday 1/20/23 @ 5:55 PM
βœ…
191kj
88rpm
43%
19mph
20 min Hip Hop Ride
Robin ArzΓ³n
Sunday 3/5/23 @ 2:7 PM
133kj
85rpm
38%
17mph
Tuesday 2/15/22 @ 9:39 PM
βœ…
231kj
86rpm
48%
21mph
20 min 90s Pop Ride
Kendall Toole
Wednesday 2/16/22 @ 2:43 AM
141kj
82rpm
41%
17mph
Sunday 2/28/21 @ 5:48 PM
βœ…
644kj
89rpm
52%
23mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 6:17 PM
360kj
83rpm
44%
18mph
Monday 1/4/21 @ 10:58 PM
βœ…
212kj
86rpm
53%
23mph
15 min 90s Ride
Cody Rigsby
Saturday 1/30/21 @ 4:40 PM
132kj
79rpm
47%
19mph
Thursday 12/10/20 @ 5:24 PM
βœ…
442kj
90rpm
51%
23mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/17/20 @ 2:37 AM
216kj
81rpm
41%
17mph
Wednesday 5/27/20 @ 7:36 PM
βœ…
443kj
93rpm
51%
23mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 11:55 PM
208kj
74rpm
43%
17mph
Monday 5/4/20 @ 12:12 PM
βœ…
437kj
94rpm
50%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 11:36 PM
302kj
67rpm
54%
20mph
Friday 4/17/20 @ 4:34 PM
βœ…
446kj
94rpm
50%
23mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 8:21 PM
206kj
70rpm
45%
17mph
Wednesday 4/8/20 @ 12:11 PM
βœ…
442kj
88rpm
53%
23mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/9/20 @ 11:34 PM
268kj
76rpm
48%
19mph
Monday 9/23/19 @ 9:24 PM
βœ…
331kj
88rpm
47%
21mph
30 min Pop Ride
Ally Love
Friday 9/6/19 @ 11:54 PM
171kj
86rpm
37%
16mph

Workouts

20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 191 kj
Friday 1/20/23
133 kj
Sunday 3/5/23
20 min 90s Pop Ride
Kendall Toole
βœ… 231 kj
Tuesday 2/15/22
141 kj
Wednesday 2/16/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 644 kj
Sunday 2/28/21
360 kj
Sunday 2/28/21
15 min 90s Ride
Cody Rigsby
βœ… 212 kj
Monday 1/4/21
132 kj
Saturday 1/30/21
30 min Pop Holiday Ride
Ally Love
βœ… 442 kj
Thursday 12/10/20
216 kj
Thursday 12/17/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 443 kj
Wednesday 5/27/20
208 kj
Tuesday 5/26/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
βœ… 437 kj
Monday 5/4/20
302 kj
Wednesday 5/6/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 446 kj
Friday 4/17/20
206 kj
Friday 4/10/20
30 min Hip Hop Ride
Kendall Toole
βœ… 442 kj
Wednesday 4/8/20
268 kj
Thursday 4/9/20
30 min Pop Ride
Ally Love
βœ… 331 kj
Monday 9/23/19
171 kj
Friday 9/6/19