Shake and Bake
Workouts
Wednesday 1/20/21 @ 12:19 PM
319kj
86rpm
39%
17mph
Thursday 1/21/21 @ 7:3 PM
✅
355kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 12:28 AM
327kj
90rpm
38%
18mph
Saturday 2/6/21 @ 8:6 PM
✅
361kj
86rpm
41%
18mph
Monday 12/7/20 @ 10:8 PM
342kj
88rpm
38%
17mph
Monday 12/7/20 @ 4:22 PM
✅
344kj
86rpm
37%
17mph
Friday 3/12/21 @ 2:49 AM
206kj
91rpm
37%
17mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Saturday 2/13/21 @ 12:38 AM
435kj
86rpm
40%
18mph
Thursday 2/11/21 @ 5:53 PM
✅
467kj
87rpm
40%
18mph
Monday 11/16/20 @ 1:1 AM
✅
203kj
93rpm
37%
17mph
Tuesday 7/21/20 @ 7:56 PM
193kj
92rpm
36%
17mph
Friday 7/17/20 @ 8:6 PM
164kj
88rpm
34%
16mph
Sunday 11/1/20 @ 7:36 PM
✅
228kj
91rpm
38%
18mph
Friday 1/3/20 @ 1:26 AM
218kj
77rpm
43%
17mph
Tuesday 8/18/20 @ 6:47 PM
✅
236kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 9:2 PM
354kj
87rpm
41%
18mph
Thursday 4/9/20 @ 3:34 PM
✅
356kj
79rpm
44%
18mph
Saturday 3/28/20 @ 3:56 PM
353kj
81rpm
43%
18mph
Saturday 3/28/20 @ 3:56 PM
✅
369kj
78rpm
45%
18mph
Workouts
319
kj
Wednesday 1/20/21
327
kj
Tuesday 2/9/21
206
kj
Friday 3/12/21
435
kj
Saturday 2/13/21
193
kj
Tuesday 7/21/20