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Shake and Bake
300_blackout
Philly
24 🔥
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
0
Beat 300_blackout
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 10:53 PM
✅
308
kj
81
rpm
56
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 4:30 PM
193
kj
77
rpm
48
%
20
mph
Friday 3/2/18 @ 6:36 PM
✅
347
kj
81
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/28/21 @ 3:42 PM
307
kj
73
rpm
37
%
14
mph
Sunday 2/2/20 @ 6:13 PM
✅
480
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 8:56 PM
287
kj
69
rpm
36
%
13
mph
Saturday 2/1/20 @ 6:59 PM
✅
379
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/12/20 @ 7:24 PM
282
kj
76
rpm
38
%
16
mph
Friday 1/31/20 @ 12:41 AM
✅
232
kj
82
rpm
43
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 3:53 PM
173
kj
81
rpm
37
%
16
mph
Monday 12/30/19 @ 11:34 PM
✅
300
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/1/20 @ 3:23 PM
267
kj
79
rpm
37
%
16
mph
Sunday 3/29/20 @ 2:17 PM
✅
520
kj
81
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 6:36 PM
316
kj
78
rpm
36
%
15
mph
Thursday 2/22/18 @ 5:52 PM
✅
404
kj
76
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 6:38 PM
264
kj
74
rpm
39
%
16
mph
Saturday 4/21/18 @ 4:38 PM
✅
606
kj
82
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/4/20 @ 8:24 PM
343
kj
78
rpm
38
%
16
mph
Sunday 7/21/19 @ 7:23 PM
✅
474
kj
86
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 8:10 PM
251
kj
78
rpm
38
%
15
mph
Previous Workouts
Next Workouts
300_blackout
Philly
24 🔥
Beat badassmomfl
VS
badassmomfl
SWFL-🦩🏖
0
Beat 300_blackout
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
308
kj
Wednesday 8/18/21
193
kj
Wednesday 7/22/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
347
kj
Friday 3/2/18
307
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
480
kj
Sunday 2/2/20
287
kj
Sunday 1/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
379
kj
Saturday 2/1/20
282
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Friday 1/31/20
173
kj
Saturday 8/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
300
kj
Monday 12/30/19
267
kj
Saturday 8/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Sunday 3/29/20
316
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Thursday 2/22/18
264
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
606
kj
Saturday 4/21/18
343
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Sunday 7/21/19
251
kj
Monday 6/1/20
Previous Workouts
Next Workouts