Shake and Bake
Workouts
Sunday 5/16/21 @ 4:1 PM
456kj
89rpm
44%
20mph
Wednesday 5/25/22 @ 11:38 PM
✅
602kj
89rpm
48%
22mph
Sunday 6/13/21 @ 2:19 PM
942kj
87rpm
46%
20mph
Sunday 11/7/21 @ 7:30 PM
✅
1351kj
82rpm
55%
23mph
Thursday 9/2/21 @ 10:47 PM
534kj
81rpm
51%
21mph
Saturday 10/2/21 @ 11:36 PM
✅
704kj
86rpm
54%
24mph
Thursday 5/6/21 @ 10:59 PM
422kj
87rpm
44%
19mph
Monday 8/30/21 @ 12:34 PM
✅
662kj
88rpm
52%
23mph
Monday 5/10/21 @ 11:12 PM
292kj
87rpm
44%
20mph
Thursday 7/22/21 @ 12:28 PM
✅
427kj
86rpm
52%
23mph
Saturday 3/21/20 @ 7:21 PM
365kj
88rpm
41%
18mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Monday 4/23/18 @ 10:23 PM
390kj
78rpm
47%
19mph
Friday 4/19/19 @ 12:20 PM
✅
604kj
78rpm
56%
22mph
Monday 10/1/18 @ 9:36 PM
552kj
83rpm
51%
21mph
Friday 1/4/19 @ 1:18 PM
✅
580kj
81rpm
52%
22mph
Saturday 4/7/18 @ 1:36 PM
584kj
81rpm
48%
20mph
Thursday 11/8/18 @ 1:22 PM
✅
778kj
79rpm
54%
22mph
Wednesday 5/30/18 @ 8:4 PM
333kj
86rpm
45%
20mph
Sunday 7/29/18 @ 12:46 PM
✅
344kj
79rpm
50%
21mph
Workouts
942
kj
Sunday 6/13/21
422
kj
Thursday 5/6/21
292
kj
Monday 5/10/21
390
kj
Monday 4/23/18
552
kj
Monday 10/1/18
584
kj
Saturday 4/7/18