Shake and Bake

Workouts

Saturday 11/24/18 @ 6:52 PM
209kj
68rpm
46%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 8:7 PM
✅
292kj
83rpm
46%
20mph
Monday 8/27/18 @ 2:13 AM
116kj
74rpm
41%
16mph
20 min Low Impact Ride
Jess King
Tuesday 9/4/18 @ 12:36 PM
✅
132kj
83rpm
39%
17mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
209 kj
Saturday 11/24/18
✅ 292 kj
Sunday 11/18/18
20 min Low Impact Ride
Jess King
116 kj
Monday 8/27/18
✅ 132 kj
Tuesday 9/4/18