Shake and Bake
Workouts
Thursday 1/5/23 @ 10:20 AM
✅
97kj
53rpm
50%
15mph
Wednesday 9/21/22 @ 11:22 AM
88kj
61rpm
42%
14mph
Tuesday 5/31/22 @ 10:50 AM
71kj
70rpm
39%
15mph
Saturday 4/2/22 @ 10:15 PM
✅
93kj
66rpm
45%
16mph
Friday 12/31/21 @ 3:22 PM
✅
87kj
70rpm
42%
16mph
Thursday 2/24/22 @ 1:44 PM
62kj
47rpm
48%
12mph
Friday 7/2/21 @ 2:55 PM
✅
264kj
72rpm
43%
16mph
Tuesday 2/8/22 @ 3:35 AM
258kj
63rpm
45%
16mph
Saturday 5/8/21 @ 11:9 PM
✅
51kj
77rpm
37%
15mph
Sunday 2/6/22 @ 5:29 AM
43kj
63rpm
41%
14mph
Tuesday 12/14/21 @ 11:38 AM
✅
107kj
67rpm
48%
17mph
Friday 11/5/21 @ 5:56 AM
69kj
62rpm
42%
13mph
Monday 9/27/21 @ 9:54 AM
✅
68kj
60rpm
50%
16mph
Saturday 12/5/20 @ 1:9 PM
56kj
68rpm
42%
15mph
Saturday 8/14/21 @ 4:9 PM
✅
62kj
67rpm
45%
16mph
Thursday 9/9/21 @ 12:15 PM
46kj
65rpm
41%
13mph
Saturday 7/24/21 @ 11:53 AM
141kj
72rpm
38%
14mph
Friday 7/3/20 @ 4:56 AM
✅
196kj
73rpm
43%
17mph
Thursday 6/17/21 @ 9:46 AM
44kj
81rpm
34%
14mph
Wednesday 6/10/20 @ 8:30 PM
✅
55kj
83rpm
36%
15mph
Workouts
71
kj
Tuesday 5/31/22
258
kj
Tuesday 2/8/22