Shake and Bake
Workouts
Friday 9/8/23 @ 5:46 PM
✅
159kj
63rpm
43%
15mph
Tuesday 4/6/21 @ 6:43 PM
127kj
56rpm
43%
13mph
Tuesday 5/31/22 @ 10:50 AM
71kj
70rpm
39%
15mph
Sunday 4/3/22 @ 1:28 AM
✅
73kj
60rpm
43%
14mph
Saturday 6/10/23 @ 1:38 PM
✅
205kj
69rpm
46%
17mph
Tuesday 4/5/22 @ 11:28 AM
135kj
62rpm
41%
14mph
Monday 8/29/22 @ 10:3 AM
✅
139kj
70rpm
39%
14mph
Monday 8/29/22 @ 11:57 AM
101kj
57rpm
38%
12mph
Tuesday 3/1/22 @ 11:13 AM
✅
208kj
79rpm
42%
17mph
Tuesday 3/1/22 @ 12:56 AM
150kj
60rpm
45%
14mph
Wednesday 9/29/21 @ 9:16 AM
✅
67kj
61rpm
49%
17mph
Thursday 3/24/22 @ 1:30 AM
53kj
56rpm
47%
15mph
Saturday 7/24/21 @ 11:53 AM
✅
141kj
72rpm
38%
14mph
Sunday 4/4/21 @ 1:36 PM
108kj
62rpm
38%
13mph
Friday 12/31/21 @ 3:22 PM
✅
87kj
70rpm
42%
16mph
Wednesday 12/22/21 @ 12:54 AM
66kj
62rpm
41%
14mph
Monday 6/7/21 @ 10:51 AM
✅
162kj
81rpm
37%
15mph
Friday 3/26/21 @ 7:39 PM
106kj
66rpm
35%
12mph
Monday 5/10/21 @ 10:36 PM
✅
140kj
72rpm
39%
14mph
Monday 5/10/21 @ 8:15 PM
118kj
63rpm
39%
13mph
Workouts
150
kj
Tuesday 3/1/22