Shake and Bake
Workouts
Wednesday 6/23/21 @ 10:1 AM
✅
153kj
75rpm
38%
15mph
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
Thursday 2/17/22 @ 10:52 AM
✅
211kj
76rpm
43%
17mph
Thursday 2/17/22 @ 12:59 AM
114kj
57rpm
41%
13mph
Tuesday 1/25/22 @ 10:33 AM
✅
152kj
79rpm
36%
15mph
Tuesday 3/29/22 @ 1:33 PM
73kj
64rpm
31%
10mph
Wednesday 4/14/21 @ 10:15 PM
150kj
65rpm
43%
15mph
Thursday 6/17/21 @ 2:9 PM
✅
168kj
67rpm
43%
15mph
Monday 6/14/21 @ 1:0 AM
✅
88kj
81rpm
34%
14mph
Wednesday 7/7/21 @ 1:22 PM
77kj
74rpm
34%
13mph
Saturday 6/26/21 @ 1:6 AM
✅
82kj
64rpm
44%
16mph
Tuesday 5/25/21 @ 1:8 PM
66kj
62rpm
40%
13mph
Thursday 6/17/21 @ 9:31 AM
✅
78kj
69rpm
41%
15mph
Tuesday 5/25/21 @ 12:52 PM
77kj
71rpm
40%
15mph
Wednesday 4/28/21 @ 10:3 AM
✅
146kj
70rpm
39%
15mph
Monday 4/26/21 @ 12:43 PM
112kj
61rpm
37%
12mph
Thursday 3/18/21 @ 3:59 PM
95kj
77rpm
30%
12mph
Wednesday 4/7/21 @ 12:56 PM
✅
95kj
71rpm
32%
12mph
Workouts
112
kj
Sunday 3/21/21
114
kj
Thursday 2/17/22
150
kj
Wednesday 4/14/21
95
kj
Thursday 3/18/21