Shake and Bake
Workouts
Thursday 5/25/23 @ 9:33 AM
159kj
74rpm
38%
15mph
Monday 2/20/23 @ 10:45 PM
✅
203kj
85rpm
39%
17mph
Thursday 3/2/23 @ 10:7 AM
205kj
76rpm
35%
14mph
Friday 9/25/20 @ 4:39 PM
✅
277kj
83rpm
38%
16mph
Tuesday 3/8/22 @ 11:6 AM
✅
286kj
80rpm
39%
17mph
Wednesday 10/5/22 @ 4:43 PM
273kj
85rpm
36%
16mph
Wednesday 6/8/22 @ 11:14 AM
163kj
78rpm
38%
15mph
Saturday 6/11/22 @ 4:44 PM
✅
202kj
89rpm
38%
17mph
Wednesday 2/23/22 @ 4:17 PM
✅
198kj
81rpm
40%
17mph
Saturday 9/12/20 @ 5:34 PM
183kj
94rpm
35%
16mph
Monday 1/10/22 @ 11:36 PM
✅
195kj
78rpm
40%
17mph
Saturday 9/26/20 @ 4:17 PM
194kj
83rpm
39%
17mph
Wednesday 10/20/21 @ 4:58 PM
209kj
68rpm
48%
17mph
Saturday 10/23/21 @ 6:29 PM
✅
213kj
74rpm
44%
17mph
Monday 6/28/21 @ 10:19 AM
167kj
76rpm
39%
16mph
Thursday 3/26/20 @ 4:55 PM
✅
196kj
82rpm
40%
17mph
Saturday 5/15/21 @ 10:51 AM
162kj
69rpm
42%
15mph
Saturday 5/8/21 @ 4:7 PM
✅
209kj
79rpm
42%
17mph
Saturday 3/20/21 @ 10:20 AM
134kj
68rpm
38%
14mph
Wednesday 3/25/20 @ 3:31 PM
✅
193kj
75rpm
42%
16mph
Workouts
159
kj
Thursday 5/25/23
205
kj
Thursday 3/2/23
273
kj
Wednesday 10/5/22
183
kj
Saturday 9/12/20
209
kj
Wednesday 10/20/21
167
kj
Monday 6/28/21
162
kj
Saturday 5/15/21
134
kj
Saturday 3/20/21