Shake and Bake
Workouts
Friday 9/22/23 @ 10:31 AM
71kj
63rpm
41%
15mph
Saturday 9/23/23 @ 3:51 PM
✅
87kj
69rpm
42%
16mph
Tuesday 5/31/22 @ 10:50 AM
71kj
70rpm
39%
15mph
Saturday 6/18/22 @ 12:38 AM
✅
75kj
59rpm
44%
15mph
Tuesday 3/1/22 @ 11:13 AM
✅
208kj
79rpm
42%
17mph
Tuesday 3/1/22 @ 12:57 AM
192kj
75rpm
42%
16mph
Tuesday 8/10/21 @ 10:5 AM
✅
96kj
75rpm
37%
15mph
Friday 5/21/21 @ 1:2 PM
94kj
72rpm
37%
15mph
Wednesday 7/28/21 @ 9:16 AM
81kj
79rpm
33%
14mph
Saturday 4/17/21 @ 12:40 PM
✅
90kj
75rpm
35%
14mph
Thursday 7/8/21 @ 4:15 PM
134kj
63rpm
50%
17mph
Monday 7/12/21 @ 2:4 PM
✅
147kj
66rpm
50%
17mph
Friday 7/2/21 @ 2:55 PM
264kj
72rpm
43%
16mph
Saturday 2/27/21 @ 6:30 PM
✅
316kj
75rpm
43%
17mph
Thursday 7/1/21 @ 11:4 AM
110kj
65rpm
43%
15mph
Saturday 3/6/21 @ 3:3 PM
✅
126kj
67rpm
45%
16mph
Monday 5/10/21 @ 10:36 PM
140kj
72rpm
39%
14mph
Tuesday 5/11/21 @ 4:59 PM
✅
202kj
74rpm
43%
17mph
Saturday 5/1/21 @ 1:45 PM
161kj
71rpm
41%
15mph
Wednesday 4/28/21 @ 11:28 PM
✅
224kj
73rpm
45%
18mph
Workouts
71
kj
Tuesday 5/31/22
192
kj
Tuesday 3/1/22
134
kj
Thursday 7/8/21
264
kj
Friday 7/2/21
110
kj
Thursday 7/1/21