Shake and Bake
Workouts
Tuesday 6/15/21 @ 7:9 PM
✅
250kj
86rpm
41%
18mph
Friday 8/28/20 @ 8:40 PM
195kj
81rpm
39%
17mph
Thursday 10/29/20 @ 5:38 PM
✅
240kj
83rpm
43%
18mph
Thursday 10/8/20 @ 5:44 PM
206kj
80rpm
42%
17mph
Sunday 1/3/21 @ 11:53 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 7:29 PM
✅
206kj
75rpm
43%
17mph
Monday 5/25/20 @ 12:57 AM
✅
254kj
89rpm
41%
18mph
Monday 4/6/20 @ 7:48 PM
181kj
78rpm
39%
16mph
Wednesday 9/16/20 @ 2:52 PM
✅
499kj
87rpm
41%
18mph
Sunday 1/26/20 @ 5:56 PM
353kj
77rpm
39%
16mph
Tuesday 7/7/20 @ 7:32 PM
✅
222kj
94rpm
37%
18mph
Thursday 7/25/19 @ 8:27 PM
160kj
79rpm
37%
15mph
Monday 7/6/20 @ 7:10 PM
✅
403kj
87rpm
42%
19mph
Sunday 12/8/19 @ 5:47 PM
307kj
80rpm
39%
16mph
Sunday 6/21/20 @ 4:6 PM
✅
780kj
83rpm
44%
19mph
Saturday 6/20/20 @ 3:13 PM
584kj
78rpm
40%
17mph
Tuesday 5/26/20 @ 7:25 PM
152kj
85rpm
41%
18mph
Wednesday 10/30/19 @ 3:25 PM
✅
202kj
75rpm
42%
17mph
Tuesday 4/21/20 @ 4:29 PM
✅
385kj
82rpm
44%
19mph
Friday 8/9/19 @ 8:23 PM
269kj
76rpm
40%
16mph
Workouts
181
kj
Monday 4/6/20
353
kj
Sunday 1/26/20
160
kj
Thursday 7/25/19
584
kj
Saturday 6/20/20
269
kj
Friday 8/9/19