Shake and Bake
Workouts
Saturday 11/13/21 @ 11:28 PM
357kj
89rpm
39%
18mph
Monday 2/1/21 @ 5:15 PM
✅
683kj
85rpm
54%
23mph
Friday 7/23/21 @ 12:34 PM
538kj
93rpm
41%
19mph
Saturday 6/26/21 @ 3:49 PM
✅
885kj
87rpm
52%
23mph
Wednesday 7/7/21 @ 4:57 PM
249kj
92rpm
39%
18mph
Friday 6/18/21 @ 8:59 PM
✅
443kj
103rpm
47%
23mph
Friday 7/10/20 @ 6:37 PM
195kj
88rpm
37%
17mph
Friday 9/11/20 @ 2:15 PM
✅
409kj
91rpm
49%
22mph
Wednesday 10/14/20 @ 12:40 AM
303kj
88rpm
39%
18mph
Monday 10/12/20 @ 3:28 PM
✅
671kj
87rpm
53%
23mph
Wednesday 8/26/20 @ 11:41 PM
379kj
87rpm
42%
19mph
Monday 5/4/20 @ 2:58 PM
✅
638kj
89rpm
51%
23mph
Sunday 7/19/20 @ 7:42 PM
274kj
83rpm
45%
19mph
Friday 7/24/20 @ 4:30 PM
✅
586kj
93rpm
56%
26mph
Wednesday 7/1/20 @ 6:29 PM
507kj
90rpm
41%
19mph
Saturday 7/4/20 @ 2:54 PM
✅
902kj
87rpm
53%
23mph
Saturday 3/28/20 @ 7:52 PM
96kj
74rpm
49%
19mph
Thursday 4/30/20 @ 5:15 PM
✅
137kj
75rpm
57%
22mph
Friday 4/3/20 @ 11:11 PM
241kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:24 PM
✅
474kj
86rpm
55%
24mph
Workouts
357
kj
Saturday 11/13/21
538
kj
Friday 7/23/21
249
kj
Wednesday 7/7/21
195
kj
Friday 7/10/20
303
kj
Wednesday 10/14/20
379
kj
Wednesday 8/26/20