Shake and Bake
Workouts
Sunday 1/21/24 @ 1:26 AM
✅
346kj
88rpm
39%
18mph
Friday 9/24/21 @ 3:44 AM
340kj
71rpm
46%
18mph
Monday 6/27/22 @ 6:6 PM
✅
394kj
92rpm
40%
19mph
Wednesday 2/17/21 @ 3:3 PM
376kj
78rpm
45%
18mph
Thursday 7/1/21 @ 4:41 PM
✅
231kj
86rpm
40%
17mph
Saturday 10/30/21 @ 3:11 PM
225kj
76rpm
43%
18mph
Sunday 7/12/20 @ 8:21 PM
523kj
84rpm
43%
19mph
Friday 4/24/20 @ 1:31 AM
✅
686kj
73rpm
54%
21mph
Monday 1/18/21 @ 6:36 PM
271kj
25rpm
39%
6mph
Tuesday 2/9/21 @ 4:19 AM
✅
343kj
75rpm
44%
18mph
Saturday 9/26/20 @ 5:42 PM
244kj
95rpm
39%
18mph
Saturday 7/18/20 @ 6:1 PM
✅
318kj
80rpm
49%
20mph
Monday 9/14/20 @ 4:3 PM
379kj
92rpm
40%
19mph
Saturday 9/5/20 @ 7:31 PM
✅
479kj
75rpm
51%
20mph
Friday 7/17/20 @ 3:20 PM
637kj
81rpm
42%
18mph
Sunday 5/10/20 @ 4:50 PM
✅
937kj
78rpm
49%
20mph
Monday 8/12/19 @ 7:2 PM
93kj
80rpm
43%
18mph
Friday 11/8/19 @ 3:35 PM
✅
355kj
69rpm
56%
21mph
Tuesday 7/2/19 @ 4:1 PM
165kj
85rpm
42%
18mph
Saturday 7/20/19 @ 5:42 PM
✅
249kj
74rpm
55%
22mph
Workouts
340
kj
Friday 9/24/21
225
kj
Saturday 10/30/21
271
kj
Monday 1/18/21
244
kj
Saturday 9/26/20
379
kj
Monday 9/14/20
637
kj
Friday 7/17/20