Shake and Bake
Workouts
Tuesday 3/7/23 @ 1:39 PM
✅
259kj
77rpm
45%
18mph
Thursday 2/23/23 @ 5:0 PM
108kj
78rpm
30%
13mph
Sunday 2/21/21 @ 1:21 AM
218kj
91rpm
39%
17mph
Thursday 7/2/20 @ 3:28 AM
✅
222kj
86rpm
41%
18mph
Sunday 3/14/21 @ 8:20 PM
41kj
89rpm
30%
14mph
Wednesday 3/17/21 @ 4:4 AM
✅
60kj
87rpm
36%
16mph
Thursday 1/14/21 @ 1:31 PM
39kj
76rpm
35%
13mph
Monday 4/27/20 @ 2:45 PM
✅
51kj
78rpm
36%
15mph
Sunday 12/13/20 @ 12:26 AM
35kj
84rpm
28%
13mph
Thursday 5/14/20 @ 2:53 PM
✅
42kj
83rpm
32%
14mph
Tuesday 11/10/20 @ 2:20 PM
✅
42kj
80rpm
32%
14mph
Thursday 11/5/20 @ 1:26 AM
39kj
84rpm
30%
13mph
Thursday 10/29/20 @ 3:37 PM
131kj
81rpm
39%
17mph
Thursday 11/5/20 @ 1:37 AM
✅
131kj
79rpm
41%
17mph
Thursday 10/15/20 @ 12:28 PM
170kj
78rpm
37%
16mph
Wednesday 10/30/19 @ 3:28 PM
✅
207kj
78rpm
42%
17mph
Tuesday 10/13/20 @ 12:25 AM
205kj
85rpm
38%
17mph
Saturday 10/12/19 @ 5:11 PM
✅
208kj
81rpm
41%
17mph
Wednesday 9/9/20 @ 12:48 PM
83kj
88rpm
30%
14mph
Sunday 2/9/20 @ 4:57 PM
✅
105kj
86rpm
34%
15mph
Workouts
108
kj
Thursday 2/23/23
131
kj
Thursday 10/29/20
170
kj
Thursday 10/15/20
205
kj
Tuesday 10/13/20