Shake and Bake
Workouts
Sunday 9/3/23 @ 8:35 PM
136kj
58rpm
43%
14mph
Wednesday 10/13/21 @ 5:26 PM
✅
241kj
73rpm
46%
18mph
Saturday 8/19/23 @ 10:39 PM
139kj
65rpm
40%
15mph
Sunday 11/21/21 @ 4:56 PM
✅
240kj
69rpm
48%
18mph
Saturday 8/5/23 @ 10:9 PM
127kj
56rpm
43%
14mph
Saturday 11/12/22 @ 2:56 PM
✅
232kj
70rpm
47%
18mph
Wednesday 6/14/23 @ 9:45 PM
163kj
66rpm
42%
16mph
Friday 6/30/23 @ 10:0 AM
✅
212kj
68rpm
46%
17mph
Sunday 7/24/22 @ 10:25 PM
182kj
65rpm
39%
14mph
Sunday 1/3/21 @ 5:0 PM
✅
357kj
71rpm
47%
18mph
Wednesday 2/9/22 @ 10:43 PM
98kj
70rpm
40%
15mph
Friday 2/19/21 @ 4:26 PM
✅
163kj
74rpm
46%
18mph
Friday 12/10/21 @ 10:28 PM
57kj
74rpm
33%
13mph
Friday 12/10/21 @ 3:7 PM
✅
118kj
77rpm
44%
18mph
Thursday 9/9/21 @ 9:2 PM
41kj
68rpm
38%
14mph
Thursday 9/9/21 @ 3:44 PM
✅
64kj
75rpm
41%
17mph
Monday 8/23/21 @ 8:21 PM
167kj
74rpm
40%
16mph
Tuesday 7/13/21 @ 5:26 PM
✅
251kj
77rpm
45%
18mph
Thursday 8/19/21 @ 11:43 PM
226kj
64rpm
42%
15mph
Tuesday 2/9/21 @ 4:24 PM
✅
353kj
81rpm
43%
18mph
Workouts
127
kj
Saturday 8/5/23
57
kj
Friday 12/10/21