Shake and Bake
Workouts
Sunday 7/2/23 @ 12:44 AM
146kj
60rpm
43%
15mph
Thursday 4/8/21 @ 8:9 PM
✅
258kj
75rpm
47%
18mph
Tuesday 6/6/23 @ 11:44 PM
138kj
61rpm
42%
15mph
Thursday 6/18/20 @ 12:12 PM
✅
272kj
78rpm
47%
19mph
Sunday 2/5/23 @ 7:39 PM
174kj
65rpm
44%
16mph
Friday 7/10/20 @ 6:14 PM
✅
192kj
69rpm
43%
16mph
Tuesday 12/27/22 @ 10:33 AM
159kj
66rpm
42%
15mph
Wednesday 12/28/22 @ 7:31 PM
✅
232kj
78rpm
44%
18mph
Thursday 9/15/22 @ 1:51 PM
95kj
71rpm
38%
15mph
Thursday 8/25/22 @ 12:10 PM
✅
122kj
80rpm
39%
16mph
Wednesday 4/20/22 @ 9:59 AM
60kj
64rpm
39%
14mph
Tuesday 12/17/19 @ 12:5 AM
✅
124kj
71rpm
48%
18mph
Friday 12/10/21 @ 10:28 PM
57kj
74rpm
33%
13mph
Monday 4/11/22 @ 11:6 PM
✅
64kj
76rpm
35%
14mph
Friday 2/11/22 @ 10:22 PM
127kj
65rpm
39%
14mph
Tuesday 10/13/20 @ 4:24 PM
✅
300kj
74rpm
50%
20mph
Wednesday 1/19/22 @ 1:59 PM
132kj
61rpm
41%
14mph
Sunday 12/5/21 @ 7:18 PM
✅
249kj
78rpm
45%
18mph
Thursday 10/7/21 @ 8:34 PM
63kj
90rpm
31%
14mph
Wednesday 12/11/19 @ 2:38 PM
✅
121kj
72rpm
47%
18mph
Workouts
159
kj
Tuesday 12/27/22
95
kj
Thursday 9/15/22
60
kj
Wednesday 4/20/22
57
kj
Friday 12/10/21
127
kj
Friday 2/11/22
63
kj
Thursday 10/7/21