Shake and Bake

Workouts

Tuesday 3/8/22 @ 8:18 PM
169kj
84rpm
43%
18mph
20 min Low Impact Ride
Kendall Toole
Tuesday 3/8/22 @ 3:3 AM
βœ…
192kj
86rpm
44%
20mph
Thursday 8/5/21 @ 7:8 PM
βœ…
528kj
81rpm
50%
21mph
45 min The Beatles Ride Vol. 2
Denis Morton
Wednesday 12/30/20 @ 11:41 PM
469kj
84rpm
48%
20mph
Monday 8/2/21 @ 11:7 PM
536kj
81rpm
51%
21mph
45 min Classic Rock Ride
Kendall Toole
Monday 7/12/21 @ 3:1 AM
βœ…
541kj
84rpm
50%
21mph
Saturday 7/10/21 @ 12:5 AM
βœ…
304kj
84rpm
47%
20mph
30 min Low Impact Ride
Emma Lovewell
Thursday 7/15/21 @ 12:14 AM
270kj
84rpm
45%
19mph
Sunday 12/27/20 @ 4:59 PM
βœ…
342kj
88rpm
47%
21mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 1/8/21 @ 3:46 AM
291kj
86rpm
45%
20mph
Thursday 11/26/20 @ 3:45 AM
βœ…
586kj
87rpm
50%
22mph
45 min Metallica Ride
Kendall Toole
Friday 11/20/20 @ 12:31 AM
493kj
90rpm
46%
21mph
Friday 9/4/20 @ 2:47 PM
455kj
77rpm
49%
20mph
45 min Rock Ride
Kendall Toole
Sunday 3/15/20 @ 9:19 PM
βœ…
484kj
88rpm
46%
21mph
Thursday 12/19/19 @ 12:1 AM
171kj
78rpm
45%
18mph
20 min Classic Rock Ride
Kendall Toole
Friday 12/20/19 @ 1:17 AM
βœ…
228kj
92rpm
46%
21mph

Workouts

20 min Low Impact Ride
Kendall Toole
169 kj
Tuesday 3/8/22
βœ… 192 kj
Tuesday 3/8/22
45 min The Beatles Ride Vol. 2
Denis Morton
βœ… 528 kj
Thursday 8/5/21
469 kj
Wednesday 12/30/20
45 min Classic Rock Ride
Kendall Toole
536 kj
Monday 8/2/21
βœ… 541 kj
Monday 7/12/21
30 min Low Impact Ride
Emma Lovewell
βœ… 304 kj
Saturday 7/10/21
270 kj
Thursday 7/15/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 342 kj
Sunday 12/27/20
291 kj
Friday 1/8/21
45 min Metallica Ride
Kendall Toole
βœ… 586 kj
Thursday 11/26/20
493 kj
Friday 11/20/20
45 min Rock Ride
Kendall Toole
455 kj
Friday 9/4/20
βœ… 484 kj
Sunday 3/15/20
20 min Classic Rock Ride
Kendall Toole
171 kj
Thursday 12/19/19
βœ… 228 kj
Friday 12/20/19