Shake and Bake

Workouts

Wednesday 3/23/22 @ 7:9 PM
326kj
79rpm
50%
21mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 11:6 AM
✅
470kj
78rpm
58%
24mph
Tuesday 12/29/20 @ 3:32 AM
260kj
87rpm
50%
22mph
20 min Holiday Ride
Robin Arzón
Thursday 12/24/20 @ 8:9 PM
✅
291kj
80rpm
55%
23mph
Tuesday 1/28/20 @ 11:34 PM
221kj
87rpm
46%
21mph
20 min 80s Ride
Denis Morton
Thursday 1/23/20 @ 9:19 PM
✅
316kj
79rpm
58%
23mph

Workouts

30 min EMINEM Ride
Denis Morton
326 kj
Wednesday 3/23/22
✅ 470 kj
Monday 1/31/22
20 min Holiday Ride
Robin Arzón
260 kj
Tuesday 12/29/20
✅ 291 kj
Thursday 12/24/20
20 min 80s Ride
Denis Morton
221 kj
Tuesday 1/28/20
✅ 316 kj
Thursday 1/23/20