Shake and Bake

Workouts

Tuesday 3/8/22 @ 8:18 PM
βœ…
169kj
84rpm
43%
18mph
20 min Low Impact Ride
Kendall Toole
Tuesday 3/8/22 @ 11:11 PM
126kj
64rpm
46%
17mph
Monday 8/2/21 @ 11:7 PM
βœ…
536kj
81rpm
51%
21mph
45 min Classic Rock Ride
Kendall Toole
Friday 6/11/21 @ 10:38 PM
480kj
50rpm
67%
20mph
Thursday 11/26/20 @ 3:45 AM
βœ…
586kj
87rpm
50%
22mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 9:55 PM
482kj
66rpm
57%
20mph
Wednesday 10/28/20 @ 1:30 PM
βœ…
363kj
82rpm
50%
21mph
30 min Movie Buff Ride
Kendall Toole
Saturday 10/31/20 @ 10:18 PM
299kj
60rpm
59%
20mph
Sunday 12/27/20 @ 4:59 PM
βœ…
342kj
88rpm
47%
21mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 10:18 PM
255kj
54rpm
60%
19mph
Friday 9/4/20 @ 2:47 PM
455kj
77rpm
49%
20mph
45 min Rock Ride
Kendall Toole
Sunday 4/12/20 @ 10:57 PM
βœ…
461kj
58rpm
60%
19mph
Thursday 8/20/20 @ 4:48 PM
βœ…
228kj
75rpm
53%
21mph
20 min 80s Ride
Kendall Toole
Thursday 9/3/20 @ 10:23 PM
86kj
64rpm
39%
14mph
Thursday 5/28/20 @ 4:18 PM
βœ…
207kj
84rpm
46%
20mph
20 min Rock Ride
Kendall Toole
Tuesday 6/16/20 @ 10:12 PM
69kj
65rpm
35%
12mph
Thursday 12/19/19 @ 12:1 AM
βœ…
171kj
78rpm
45%
18mph
20 min Classic Rock Ride
Kendall Toole
Monday 1/20/20 @ 11:22 PM
134kj
69rpm
45%
17mph

Workouts

20 min Low Impact Ride
Kendall Toole
βœ… 169 kj
Tuesday 3/8/22
126 kj
Tuesday 3/8/22
45 min Classic Rock Ride
Kendall Toole
βœ… 536 kj
Monday 8/2/21
480 kj
Friday 6/11/21
45 min Metallica Ride
Kendall Toole
βœ… 586 kj
Thursday 11/26/20
482 kj
Thursday 11/19/20
30 min Movie Buff Ride
Kendall Toole
βœ… 363 kj
Wednesday 10/28/20
299 kj
Saturday 10/31/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
βœ… 342 kj
Sunday 12/27/20
255 kj
Friday 12/25/20
45 min Rock Ride
Kendall Toole
455 kj
Friday 9/4/20
βœ… 461 kj
Sunday 4/12/20
20 min 80s Ride
Kendall Toole
βœ… 228 kj
Thursday 8/20/20
86 kj
Thursday 9/3/20
20 min Rock Ride
Kendall Toole
βœ… 207 kj
Thursday 5/28/20
69 kj
Tuesday 6/16/20
20 min Classic Rock Ride
Kendall Toole
βœ… 171 kj
Thursday 12/19/19
134 kj
Monday 1/20/20