Shake and Bake
Workouts
Wednesday 3/23/22 @ 7:9 PM
326kj
79rpm
50%
21mph
Sunday 2/6/22 @ 9:44 PM
✅
327kj
81rpm
48%
20mph
Thursday 11/26/20 @ 3:45 AM
✅
586kj
87rpm
50%
22mph
Thursday 11/19/20 @ 12:28 AM
436kj
83rpm
43%
19mph
Monday 9/21/20 @ 1:37 AM
✅
352kj
84rpm
49%
21mph
Friday 9/18/20 @ 9:20 PM
325kj
81rpm
47%
20mph
Thursday 5/28/20 @ 4:18 PM
207kj
84rpm
46%
20mph
Friday 5/29/20 @ 12:4 AM
✅
246kj
87rpm
47%
21mph
Sunday 5/17/20 @ 12:33 AM
221kj
82rpm
49%
21mph
Tuesday 4/21/20 @ 11:48 PM
✅
301kj
82rpm
55%
23mph
Tuesday 3/24/20 @ 9:7 PM
283kj
75rpm
58%
23mph
Thursday 4/9/20 @ 7:16 PM
✅
290kj
78rpm
57%
23mph
Sunday 3/29/20 @ 7:57 PM
254kj
80rpm
53%
22mph
Sunday 3/29/20 @ 7:9 PM
✅
293kj
84rpm
54%
23mph