Shake and Bake

Workouts

Saturday 9/25/21 @ 2:15 PM
✅
133kj
60rpm
35%
11mph
45 min Hip Hop Ride
Robin Arzón
Saturday 11/18/23 @ 2:46 PM
47kj
83rpm
33%
14mph
Thursday 2/17/22 @ 12:59 AM
114kj
57rpm
41%
13mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Friday 2/18/22 @ 8:3 PM
✅
216kj
84rpm
41%
17mph
Friday 3/26/21 @ 12:35 AM
111kj
66rpm
36%
12mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 2/18/21 @ 8:23 PM
✅
210kj
87rpm
39%
17mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 4:57 PM
✅
242kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 1:36 PM
113kj
67rpm
36%
13mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 9:51 PM
✅
197kj
81rpm
39%
16mph
Saturday 10/5/19 @ 2:58 PM
127kj
64rpm
39%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 11/5/20 @ 9:52 PM
✅
212kj
80rpm
42%
17mph
Thursday 12/20/18 @ 12:41 PM
137kj
58rpm
42%
13mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/7/18 @ 3:57 PM
✅
241kj
77rpm
46%
18mph
Friday 10/12/18 @ 12:30 PM
139kj
61rpm
41%
13mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 9/6/18 @ 12:15 PM
✅
216kj
80rpm
42%
17mph
Monday 10/1/18 @ 11:13 AM
124kj
66rpm
38%
13mph
30 min Hip Hop Ride
Robin Arzón
Thursday 6/14/18 @ 12:35 PM
✅
208kj
79rpm
42%
17mph
Friday 9/14/18 @ 12:13 PM
140kj
63rpm
41%
14mph
30 min Hip Hop Ride
Alex Toussaint
Friday 7/20/18 @ 11:45 AM
✅
219kj
78rpm
43%
17mph

Workouts

45 min Hip Hop Ride
Robin Arzón
✅ 133 kj
Saturday 9/25/21
47 kj
Saturday 11/18/23
30 min Mary J. Blige Ride
Tunde Oyeneyin
114 kj
Thursday 2/17/22
✅ 216 kj
Friday 2/18/22
30 min 90s Hip Hop Ride
Robin Arzón
111 kj
Friday 3/26/21
✅ 210 kj
Thursday 2/18/21
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Friday 3/5/21
✅ 242 kj
Thursday 3/11/21
30 min BHM Celebration Ride
Cody Rigsby
113 kj
Tuesday 3/9/21
✅ 197 kj
Wednesday 2/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
127 kj
Saturday 10/5/19
✅ 212 kj
Thursday 11/5/20
30 min Hip Hop Ride
Alex Toussaint
137 kj
Thursday 12/20/18
✅ 241 kj
Wednesday 11/7/18
30 min Hip Hop Ride
Alex Toussaint
139 kj
Friday 10/12/18
✅ 216 kj
Thursday 9/6/18
30 min Hip Hop Ride
Robin Arzón
124 kj
Monday 10/1/18
✅ 208 kj
Thursday 6/14/18
30 min Hip Hop Ride
Alex Toussaint
140 kj
Friday 9/14/18
✅ 219 kj
Friday 7/20/18