Shake and Bake
VS
Workouts
Monday 8/8/22 @ 3:16 PM
52kj
67rpm
30%
10mph
Monday 8/8/22 @ 12:27 AM
✅
102kj
73rpm
39%
15mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Tuesday 7/31/18 @ 11:29 AM
73kj
61rpm
37%
12mph
Friday 4/17/20 @ 5:56 PM
✅
180kj
80rpm
45%
19mph
Thursday 3/19/20 @ 2:24 PM
110kj
64rpm
37%
13mph
Monday 3/30/20 @ 12:39 PM
✅
198kj
82rpm
40%
17mph
Friday 10/4/19 @ 12:37 PM
65kj
63rpm
40%
13mph
Wednesday 9/11/19 @ 11:37 AM
✅
103kj
84rpm
40%
17mph
Monday 5/27/19 @ 3:20 PM
64kj
58rpm
42%
13mph
Tuesday 6/4/19 @ 10:41 AM
✅
87kj
71rpm
42%
16mph
Wednesday 1/2/19 @ 12:2 PM
87kj
44rpm
38%
9mph
Tuesday 4/2/19 @ 11:38 AM
✅
169kj
74rpm
40%
15mph
Tuesday 8/21/18 @ 1:21 PM
119kj
71rpm
36%
13mph
Wednesday 3/6/19 @ 12:2 PM
✅
141kj
79rpm
36%
14mph
Wednesday 11/28/18 @ 1:28 PM
✅
92kj
72rpm
37%
14mph
Monday 2/18/19 @ 2:50 PM
87kj
76rpm
35%
14mph
Friday 9/21/18 @ 11:27 AM
137kj
73rpm
37%
14mph
Tuesday 2/12/19 @ 5:34 PM
✅
138kj
75rpm
35%
14mph
2newheights
D(M)V 🔺
2
VS
bougieboss
Chicago #BGM #HowardU #BPR
31
🔥
Workouts
101
kj
Sunday 11/22/20