Shake and Bake
Workouts
Sunday 8/22/21 @ 1:32 PM
27kj
74rpm
28%
11mph
Saturday 9/19/20 @ 11:19 PM
✅
38kj
93rpm
28%
13mph
Monday 6/7/21 @ 1:54 PM
71kj
70rpm
39%
14mph
Wednesday 6/23/21 @ 11:45 PM
✅
91kj
77rpm
40%
16mph
Saturday 6/12/21 @ 1:50 PM
67kj
73rpm
37%
14mph
Friday 7/10/20 @ 9:24 PM
✅
85kj
81rpm
38%
16mph
Thursday 4/1/21 @ 12:19 PM
86kj
62rpm
34%
11mph
Wednesday 3/31/21 @ 11:29 PM
✅
165kj
81rpm
37%
16mph
Wednesday 1/6/21 @ 1:8 PM
75kj
64rpm
38%
13mph
Thursday 1/7/21 @ 9:43 PM
✅
126kj
79rpm
40%
16mph
Friday 1/8/21 @ 12:50 PM
64kj
62rpm
36%
12mph
Wednesday 12/23/20 @ 9:39 PM
✅
108kj
79rpm
38%
15mph
Monday 12/21/20 @ 1:9 PM
68kj
55rpm
40%
12mph
Monday 10/5/20 @ 11:27 PM
✅
125kj
83rpm
38%
16mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Tuesday 11/10/20 @ 7:16 PM
✅
192kj
75rpm
42%
17mph
Wednesday 8/19/20 @ 11:13 AM
82kj
65rpm
38%
13mph
Saturday 7/11/20 @ 8:45 PM
✅
94kj
75rpm
37%
14mph
Monday 5/27/19 @ 3:20 PM
64kj
58rpm
42%
13mph
Saturday 7/4/20 @ 2:47 AM
✅
81kj
69rpm
41%
15mph
Workouts
86
kj
Thursday 4/1/21
101
kj
Sunday 11/22/20