Shake and Bake
Workouts
Thursday 4/29/21 @ 12:42 PM
133kj
59rpm
42%
13mph
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Friday 2/12/21 @ 1:32 PM
78kj
69rpm
36%
13mph
Thursday 2/18/21 @ 5:43 AM
✅
161kj
77rpm
45%
18mph
Friday 1/22/21 @ 1:4 PM
83kj
70rpm
37%
13mph
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
Wednesday 1/6/21 @ 1:8 PM
75kj
64rpm
38%
13mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Monday 12/21/20 @ 1:9 PM
68kj
55rpm
40%
12mph
Wednesday 11/18/20 @ 12:22 AM
✅
159kj
79rpm
45%
18mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Wednesday 5/13/20 @ 11:56 PM
64kj
57rpm
38%
11mph
Wednesday 4/8/20 @ 4:31 AM
✅
151kj
81rpm
43%
18mph
Friday 8/30/19 @ 12:11 PM
79kj
66rpm
37%
13mph
Sunday 12/29/19 @ 4:29 AM
✅
124kj
79rpm
40%
16mph
Friday 10/4/19 @ 12:37 PM
65kj
63rpm
40%
13mph
Saturday 9/28/19 @ 2:31 PM
✅
71kj
73rpm
37%
14mph
Monday 8/26/19 @ 11:33 AM
105kj
59rpm
38%
12mph
Monday 8/26/19 @ 12:40 PM
✅
178kj
73rpm
41%
16mph
Workouts
101
kj
Sunday 11/22/20
64
kj
Wednesday 5/13/20