Shake and Bake

Workouts

Wednesday 4/21/21 @ 12:57 PM
120kj
62rpm
39%
13mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 3:29 AM
✅
199kj
75rpm
42%
17mph
Sunday 3/21/21 @ 3:21 PM
112kj
71rpm
34%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:29 PM
✅
234kj
82rpm
42%
18mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
199kj
74rpm
42%
17mph
Saturday 2/6/21 @ 1:49 PM
81kj
61rpm
40%
13mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 10:35 PM
✅
128kj
73rpm
43%
17mph
Thursday 1/28/21 @ 1:21 PM
60kj
69rpm
37%
13mph
15 min R&B Ride
Tunde Oyeneyin
Monday 12/21/20 @ 5:14 PM
✅
89kj
78rpm
40%
16mph

Workouts

30 min 90s Hip Hop Ride
Tunde Oyeneyin
120 kj
Wednesday 4/21/21
✅ 199 kj
Tuesday 3/9/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
112 kj
Sunday 3/21/21
✅ 234 kj
Wednesday 3/17/21
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Friday 3/5/21
✅ 199 kj
Friday 3/5/21
20 min 90s Ride
Tunde Oyeneyin
81 kj
Saturday 2/6/21
✅ 128 kj
Tuesday 1/26/21
15 min R&B Ride
Tunde Oyeneyin
60 kj
Thursday 1/28/21
✅ 89 kj
Monday 12/21/20