Shake and Bake
VS
Workouts
Tuesday 8/8/23 @ 1:46 PM
177kj
69rpm
44%
16mph
Thursday 8/11/22 @ 9:41 AM
✅
343kj
78rpm
47%
21mph
Wednesday 7/19/23 @ 11:58 PM
87kj
71rpm
38%
14mph
Monday 5/29/23 @ 11:55 AM
✅
203kj
84rpm
50%
20mph
Thursday 9/9/21 @ 9:4 PM
18kj
96rpm
27%
13mph
Sunday 8/22/21 @ 8:50 AM
✅
219kj
87rpm
46%
21mph
Thursday 5/6/21 @ 8:47 PM
40kj
47rpm
49%
14mph
Wednesday 1/27/21 @ 12:15 PM
✅
116kj
76rpm
52%
21mph
Monday 3/29/21 @ 11:21 AM
24kj
68rpm
30%
11mph
Tuesday 3/2/21 @ 11:33 AM
✅
105kj
86rpm
45%
20mph
Thursday 3/4/21 @ 12:35 AM
3kj
77rpm
23%
10mph
Friday 4/2/21 @ 11:38 AM
✅
97kj
91rpm
42%
20mph
Monday 3/29/21 @ 12:19 AM
104kj
63rpm
37%
13mph
Monday 3/29/21 @ 10:56 AM
✅
357kj
99rpm
43%
21mph
Wednesday 3/24/21 @ 8:26 PM
109kj
64rpm
38%
13mph
Tuesday 2/16/21 @ 12:9 PM
✅
352kj
93rpm
45%
21mph
Tuesday 3/23/21 @ 10:8 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 9:25 PM
✅
244kj
86rpm
42%
18mph
Thursday 3/4/21 @ 11:3 PM
2kj
80rpm
25%
11mph
Thursday 3/7/19 @ 1:30 PM
✅
223kj
91rpm
45%
21mph
2ndgendogman
st.johns
0
VS
5flavorskyoto
ATL-FGF FOR LIFE!
22
🔥
Workouts
104
kj
Monday 3/29/21
109
kj
Wednesday 3/24/21