Shake and Bake
Workouts
Tuesday 11/8/22 @ 12:7 PM
✅
93kj
78rpm
35%
14mph
Monday 1/9/23 @ 11:37 AM
43kj
46rpm
36%
9mph
Friday 3/5/21 @ 8:0 PM
167kj
67rpm
42%
15mph
Wednesday 4/28/21 @ 1:42 PM
✅
175kj
36rpm
65%
13mph
Wednesday 3/3/21 @ 7:43 PM
✅
162kj
70rpm
39%
15mph
Friday 5/7/21 @ 12:31 PM
151kj
39rpm
61%
13mph
Thursday 5/27/21 @ 10:49 PM
✅
112kj
68rpm
42%
16mph
Friday 4/23/21 @ 1:56 PM
52kj
31rpm
51%
10mph
Monday 3/29/21 @ 7:9 PM
✅
49kj
80rpm
35%
15mph
Sunday 3/14/21 @ 11:45 AM
22kj
68rpm
27%
10mph
Tuesday 3/23/21 @ 12:17 PM
✅
164kj
74rpm
39%
15mph
Wednesday 3/17/21 @ 11:28 PM
114kj
68rpm
37%
13mph
Sunday 3/7/21 @ 5:32 PM
✅
108kj
71rpm
40%
15mph
Monday 3/22/21 @ 10:59 PM
42kj
47rpm
38%
10mph
Workouts
167
kj
Friday 3/5/21
114
kj
Wednesday 3/17/21