Shake and Bake

Workouts

Wednesday 10/20/21 @ 9:35 PM
118kj
65rpm
45%
16mph
20 min New Tracks Ride
Ally Love
Monday 10/25/21 @ 11:13 AM
✅
134kj
72rpm
44%
17mph
Thursday 10/7/21 @ 12:51 AM
92kj
66rpm
46%
16mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 10/24/21 @ 9:36 PM
✅
92kj
73rpm
42%
16mph

Workouts

20 min New Tracks Ride
Ally Love
118 kj
Wednesday 10/20/21
✅ 134 kj
Monday 10/25/21
15 min R&B Ride
Tunde Oyeneyin
92 kj
Thursday 10/7/21
✅ 92 kj
Sunday 10/24/21