Shake and Bake
Workouts
Tuesday 3/1/22 @ 2:27 PM
✅
221kj
79rpm
43%
17mph
Wednesday 3/2/22 @ 2:17 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 1:26 PM
223kj
74rpm
45%
17mph
Tuesday 11/10/20 @ 9:31 PM
✅
1303kj
59rpm
100%
23mph
Thursday 10/15/20 @ 12:35 PM
✅
232kj
77rpm
44%
17mph
Saturday 10/17/20 @ 5:8 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 1:51 PM
424kj
76rpm
43%
17mph
Sunday 10/4/20 @ 5:47 PM
✅
2486kj
57rpm
100%
22mph
Wednesday 7/29/20 @ 11:38 AM
150kj
72rpm
45%
17mph
Thursday 8/13/20 @ 2:9 AM
✅
775kj
54rpm
100%
22mph
Thursday 11/28/19 @ 12:59 PM
✅
314kj
74rpm
45%
17mph
Saturday 6/27/20 @ 9:5 PM
0kj
0rpm
0%
0mph
Sunday 9/15/19 @ 11:51 AM
167kj
76rpm
46%
18mph
Tuesday 12/31/19 @ 5:58 PM
✅
634kj
53rpm
91%
22mph
Tuesday 11/13/18 @ 11:4 AM
✅
141kj
67rpm
48%
17mph
Tuesday 8/20/19 @ 3:4 PM
53kj
54rpm
37%
11mph
Saturday 7/6/19 @ 2:26 PM
✅
305kj
79rpm
42%
17mph
Wednesday 7/24/19 @ 1:27 AM
102kj
58rpm
32%
10mph
Tuesday 5/21/19 @ 5:35 PM
✅
200kj
84rpm
39%
17mph
Tuesday 7/23/19 @ 1:22 AM
80kj
50rpm
39%
11mph
Workouts
kj
Wednesday 3/2/22
223
kj
Wednesday 11/11/20
424
kj
Sunday 10/11/20
0
kj
Saturday 6/27/20
102
kj
Wednesday 7/24/19